Heart of Yoga: Developing a Personal Practice

つまんねえ。まあ、個人的感想だが。

So informative and interesting. As a budding yoga teacher it was very helpful

Excellent livre de yoga.Exposé détaillé des principes essentiels de la pratique du yoga.T.K.V Desikachar développe sa méthode dans l'essence de la transmission de T. KrisnamacharyaLa troisième partie du livre contient la traduction du sanscrit et le commentaire de T.K.V Desikachar du Yoga Sutra de Patanjali.

very nice book, mainly focused on the theory of yoga but also gives some useful practices and guidance to design your own practice.

Un bellissimo libro per capire un po' più a fondo la pratica che affascina milioni di persone.Un vademecum per impostare una pratica indipendente ed salutare.

Ho acquistato questo libro per una studentessa di un corso di yoga. Adesso è diventata maestra raggiungendo il suo obiettivo ed ha apprezzato la velocità di consegna del prodotto.

It is a book for those in search of yoga as a way of living, explaining the core thinking of yoga in a profound way but still easy to follow. Asanas, Pranayama, and other elements are given importance in a balanced manner.I like that the book encourages you to adapt the practice to meet your own needs and not that you meet the "style"'s requirements. Very well written, very inspiring!